Where’s Your Finish Line?
Your nutrition professionals at Max Muscle are here to help.
How Will Nutrition Planning Help Me?
A “Nutrition Evaluation” at Max Muscle Sports Nutrition means we work directly with you and your specific goals to determine what supplementation your body needs to perform at its optimal level whether it is during an athletic performance or just surviving a typical day. To achieve the physique and feeling you have always wanted, healthy lifestyle changes are needed. Your evaluation is designed specifically for you, your goals, and what you want out of life.
How It Works: A Certified Fitness Nutrition Coach™ assesses your current ‘state of being’ by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.
With your information, we develop your Nutrition Plan: Created for your body to guide you to your health and fitness goals in a safe, effective, and proven healthy plan.
At Max Muscle, we’ll show you a specific, yet simple, way to eat properly. Through your personalized Nutrition evaluation, we help you to understand:
- What foods to eat
- How much to eat
- When to eat
- How it relates to your body
- How it relates to your lifestyle
Our follow up meetings give you the ability to select food items that fit your lifestyle. This reinforced education helps you to continue this lifestyle on your own with a evaluation – a blueprint – for your continued success. Fill out the form at the bottom of this page and we’ll get you started right away!
Max Muscle Success Stories
“Ever since I was mistaken for being pregnant by a co-worker, I was determined to change my life. I owe so much to the certified nutrition coach at my local Max Muscle who not only gave me the plan to achieve my goals, but helped me along the way!“
“My belief growing up was that not eating was the way to lose weight. The Max Muscle Nutrition Meal Plan has changed my old way of thinking and I now know that I need to fuel my body with the right combination of foods for my body to produce results.”
“I may be 41 years old, been 205lbs & the mother of 3 kids, but I am UNSTOPPABLE! I can keep up with or do better than the young 20 somethings in the gym. I can do this because I have set my mind to it! LET’S DO THIS!”
“If you are picking up a Max Sports & Fitness magazine for the first time and you are trying to decide if Max Muscle is the tool you want to choose to change your life, I can tell you from first-hand experience this is the way to go.”